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Here at Flow our aspiration is to take a more contemporary, inclusive approach to plant focused dining. Showcasing the best in locally produced and foraged ingredients since 2016, our small team strives to provide interesting and diverse vegetarian and vegan sharing dishes in an informal, joyous space. We also have our own allotment where chef and owner Jen Williams grows delicious vegetables, fruits and herbs  just a short bike ride away from the restaurant. We use UK grown pulses and grains, locally milled flour for our homemade bread, free range eggs and the finest cheeses and dairy products in the South West.

Our ‘small plates’ style of dining helps retain a friendly, casual atmosphere and our unique location, tucked away amongst the street art at the bottom of Stokes Croft, makes us a perfect place to catch up with friends, enjoy a couple of cocktails or celebrate your special occasions. We can’t wait to welcome you to our little bit of Bristol.



Our regularly changing menus are created for SHARING, with all dishes designed to complement each other and provide a wide range of interesting flavours and techniques.

Allowing the seasons to guide us, we source our ingredients from local producers and suppliers, utilizing the best quality fresh produce available.

To compliment our dishes we also have a unique approach to libations; stocking natural and biodynamic wines, a seasonally changing spirits and cocktail menu, local beers and ciders and handmade soft drinks.

To get an idea of the sort of dishes on offer, follow the links below but do be aware these are EXAMPLE menus as we change our menu frequently.

Dinner Menu

Drinks Menu


Dinner from 6pm





A voucher towards an evening out with us makes the perfect gift.




Booking times for our evening service are between 6pm and 9pm. 

 Making a reservation is advised, particularly on the weekend, where our maximum table occupancy is 6 unless booked provisionally in an ‘event style’ capacity.

Event style tables will incur a minimum spend of £25 per head.

 The best way to book a table is to contact us via email at reservations@flowbristol.co.uk You may be able to get hold of us via our telephone number but as we are a small team and not always able to get to the phone, email is the most effective method.




Email us at reservations@flowbristol.co.uk or find us @flowbristol on Twitter, Facebook and Instagram.

Flow, 8a Haymarket Walk, Bristol, BS1 3LN


You’ll find us at the bottom of Stokes Croft, just off the Bearpit Roundabout, heading towards the Premier Inn. Look out for signs for Loot Vintage Clothing (which we are directly under) or for The Mayflower (which we are directly opposite). We are very close to the Central Bus station, which services frequent buses from Bristol Temple Meads train station. A taxi rank is available at the other side of the bus station. Parking is available at Cabot Circus or Portland Square. For further transport information please consult your local transport providers.